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Shut Up and Mangia!, Issue #154 - Sauteed Tilapia with Lemon Caper Sauce
July 19, 2014

“Food is our common ground, a universal experience.” – James Beard


Flakey tilapia fillets topped with a lemony caper butter sauce. Enjoy! Mangia Italiano!

Sauteed Tilapia with Lemon Caper Sauce

If you love fish then this Sauteed Tilapia recipe is for you. Tilapia is a delicate white fish which is perfect for pan sautéing. In just a few minutes you’ll have a light flaky fish with a wonderful, slightly creamy caper sauce to pour over the top.

Tilapia can be found anywhere throughout the year. It can be purchased whole, fresh or frozen and even live at some place. When I make this dish I use either fresh of frozen fillets. It...... Read More


Eat Like An Italian

Very proud to announce my new paperback "Eat Like an Italian" will be released around mid September. This book will contain most of our old favorites plus many new recipes. Official release will be announced through our newsletterm "Shut Up and Mangia", and our Facebook page. Again thank you for your support. Without you we would not exist.


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Great Chicago Italian Recipes is dedicated to adding new and traditional Italian recipes for your enjoyment. The site is getting bigger and better. Don't forget the addition of “The Italian Grocer“ and the“The Great Italian Music Store“ for your convenience. Thank You for supporting this site.


Final Thoughts

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Mangia Italiano!

Take Care,

Phillip J. Speciale

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