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Shut Up and Mangia!, Issue #105 -Italian London Broil
May 25, 2014

The trouble with eating Italian food is that five or six days later you're hungry again. - George Miller


Tender flank steak rubbed with Italian herbs and spices, grilled, then topped with a tomato mixture. Great dish for the weekend. Enjoy! Mangia Italiano!

Italian London Broil

This is a great Italian London Broil recipe to make on the grill. This steak is rubbed with herbs and spices, grilled, sliced and topped with fresh Roma tomatoes, onions and baby portabella mushrooms.

London broil is actually a cooking method that has evolved into a name of a cut of beef. It was once simply a flank steak quickly pan fried to medium rare and thinly sliced. If cooked too long the meat will become tough and inedible. The method has changed to include marinating, grilling and broiling...... Read More


Eat Like An Italian

Very proud to announce my new paperback "Eat Like an Italian" will be released around mid June. This book will contain most of our old favorites plus many new recipes. Official release will be announced through our newsletterm "Shut Up and Mangia", and our Facebook page. Again thank you for your support. Without you we would not exist.


Site News

If you haven’t joined us yet please visit my Facebook Fan page. Besides our rss feed, all new recipes and site announcements will appear on this page.
We have over 6000 fans so far and it keeps getting bigger everyday. Thanks. We’d appreciate it if you share this page with all your FB friends.

Great Chicago Italian Recipes is dedicated to adding new and traditional Italian recipes for your enjoyment. The site is getting bigger and better. Don't forget the addition of “The Italian Grocer“ and the“The Great Italian Music Store“ for your convenience. Thank You for supporting this site.


Final Thoughts

If you enjoy our newsletter please feel free to email this newsletter to a friend so they can Subscribe to "Shut Up and Mangia!" and begin to enjoy the many Italian recipes we have to offer.

Mangia Italiano!

Take Care,

Phillip J. Speciale

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