Home
Shut Up and Mangia
Italian Food
Mia Cucina Pazzo
Cooking Magazines
Italian Ancestry
Great Chefs
New Contest
What's New
Restaurant Review
Your Reviews
Healthy Recipes
Appetizer Recipes
Soup Recipes
Salad Recipes
Bread Recipes
Vegetable Recipes
Pasta Recipes
Poultry Recipes
Beef Recipes
Pork Recipes
Veal Recipes
Lamb Recipes
Seafood Recipes
Pizza Recipes
Cooking for Kids
Italian Cheese
Italian Wines
Dessert Recipes
Coffee and Espresso
Italian Dinner Music
Food Glossary
About the Cook
Sitemap
Share This Site
Contact Us
Privacy Policy
Disclaimer
Submit Your Recipes
Your Italian Recipes
Archived Menus
Articles
[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Abruzzi Tuna Fish Soup

by Jerry Donato
(Chicago, Ill.)


This soup was a big favorite in our Italian house
On Friday’s and during Lent.

INGREDIENTS

  • 2 TBls olive oil
  • 1 medium onion,chopped
  • 1 tsp garlic.chopped
  • 1 Medium zucchini,chopped
  • 2 15 Oz. cans tomatoes w/juice
  • 4 cups chicken stock or broth
  • 2 Tbls dry sherry (OK to substitute red wine)
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • 1/4 tsp tarragon
  • 1/2 tsp black pepper or to taste
  • 1 15 Oz. can Cannellini beans, drained (Ok to substitute Garbanzo beans)
  • 1 15 Oz. can Pinto beans, drained
  • 2 6 Oz cans chunk light or white Italian Albacore tuna in water,drain
    I use Genova Tonna Brand tuna)

    PREPARATION

  • Heat olive oil in large pan over medium heat.
    and sauté until onions are transparent, 5 minutes.
  • Simmer over low heat for 15 minutes.
  • Add beans and tuna and simmer for another 30 minutes.
  • Add salt to your taste.
  • As an option, you can add red pepper flakes for a spicier flavor.

    Serves 6 to 8 depending on your serving size.

  • Click here to post comments.

    Join in and write your own page! It's easy to do. How?
    Simply click here to return to “Submit Your Recipes“
    .


     





    Twitter Icon
    by Custom Icons