Great Sicilian Recipes
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The Sicilian TableItalian cuisine is one of the most beloved cuisines of the world. Whether Sicilian or other regional cooking, Italian cooking in general is based on a handful of fresh, seasonal ingredients. The key to Italian cooking is knowing how to use these ingredients. Fresh ripe tomatoes, parmesan cheese, extra virgin olive oil, fresh vegetables, fresh fish, quality meats and the freshest herbs and spices create wonderfully tasty aromatic dishes. Throughout the centuries, Sicilians have provided a distinct array of recipes. These recipes can be easily re-created in your own home. Below are a few of my favorite family recipes for you to enjoy. FAMIGLIA Antipasti Roast Pepper and Tuna Crostini INGREDIENTS 24 slices of Italian or French bread sliced on the diagonal8oz. jar of tuna fillets in olive oil2 anchovy fillets2 cloves of garlic, minced2 tsp. of capers3 tsps. of fresh lemon juice3 Tbls. of Mayonnaise1 15oz. Jar of roasted red peppers, sliced1/2 tsp. of fresh ground black pepper PREPARATION Preheat oven to 350 degrees.Place the bread on a cookie sheet ant toast in the oven for about 10 minutes until crisp.In a food processor or with a fork puree the tuna, anchovies, garlic, 1 tsp of capers, lemon juice and mayonnaise until smooth or the texture you desire.Season with pepper.Spread the tuna mixture on top of the crostini.Top with the remaining capers.Place a couple strips of roasted red peppers on top and your ready to serve,Serves 6 to12 people
Primo Pasta with Eggplant and Tomato Sauce INGREDIENTS 1 pound of rotini pasta2 medium size eggplants, diced3 cloves of garlic, chopped3 Tbls of extra virgin olive oil1 24oz cans of crushed tomatoes1/2 cup of fresh basil, chopped1 tsp of dried oregano1/2 tsp of salt1/2 tsp of fresh ground black pepper1/2 cup of Pecorino Romano cheese, shavedPREPARATION In a large skillet sauté the eggplant and the garlic in the olive oil until tender.Add the crushed tomatoes, basil, oregano, salt and pepper and cook for about 20 minutes.Cook the rotini in around 6 quarts of rapidly boiling water until al dente.Drain the pasta and toss into the eggplant and tomato mixture.Serve with shaved Romano cheese on top.
Serves 4 to 6 people.
Chicken Francese INGREDIENTS 4 boneless, skinless chicken breasts1 cup of flour for dredging1/2 tsp of salt1/2 tsp of fresh ground black pepper2 eggs1/4 cup of milk3 Tbls of extra virgin olive oilRind from 1 lemon, cut into strips1/2 cup of dry white wine1/4 cup of fresh squeezed lemon juice1 cup of chicken broth2 Tbls of butter1/4 cup of fresh flat leaf parsley, choppedPREPARATION Pound the chicken breast with a mallet until thin.Season the flour with salt and pepper.In a large bowl mix together the eggs and milk.Heat the oil in a large skilletOn a small plate dredge the chicken in the flour.Dip the chicken into the egg mixture.Fry the chicken cutlets until golden brown.Place the cutlets on a large platter.Add the lemon rinds to the pan and stir for about a minute.Deglaze the pan with the wine, broth and lemon juice making sure to scrap the bits on the bottom of the pan.Turn the heat on high and reduce the sauce in halfAdd the butter.Pour the sauce over the chicken cutlets and garnish with chopped parsley.Serves 4 people.
Contorno Baked Cauliflower INGREDIENTS 2 small heads of cauliflower1 bunch of long green onions, chopped3/4 cup of seasoned bread crumbs2 Tbls of butter2 Tbls of flour1/4 tsp. of dried thyme1/2 tsp of salt1/2 tsp of fresh ground black pepper1/2 cup of grated Caciocavallo or Provolone cheesePREPARATION Preheat oven to 350 degreesBread up the cauliflower into small pieces. In a large pot of boiling water cook the cauliflower until tender.Drain the cauliflower reserving around a cup of liquid.Butter a medium sized casserole dish and sprinkle the bottom with some of the bread crumbs.Place the cauliflower in the casserole dish.In a medium sized saucepan sauté the onions in the butter until tender.Stir in the flour, thyme, salt and pepper.Slowly whisk in the reserved cauliflower liquid.Pour the sauce over the cauliflower and top with the remaining breadcrumbs and cheese.Bake in the oven for 20 to 30 minutes until cheese in melted and golden’Serves 4 to 6 people.
Dolce Chocolate Ricotta Pudding INGREDIENTS 1 pound of ricotta cheese2 hard boiled egg yolks, strained4 Tbls of sugar1 ounce of dark rum3 Tbls of chocolate, grated1/2 cup of blanched almonds, chopped2 egg whites, beatenPREPARATION Preheat the oven to 375 degreesIn a medium size bowl cream together the ricotta, egg yolks, sugar, rum and chocolate.Blend in the egg whites.Stir in the almondsButter a 1 quart baking dish and pour in the mixture.Place the baking dish in another baking dish with water in it.Bake for 1 hour.
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