Vegetable Recipes
NUTRITIOUS DELICACIES
These vegetable recipes are very tasty and nutritious.
Unfortunately my children still prefer some canned varieties which they know drives me crazy. Slowly I’m getting them to eat fresh vegetables.
Fresh vegetables are featured in almost every Italian meal. They are used in sauces, prepared as a side dish or served as an antipasto. They provide a variety of vitamins, are low in fat and provide fiber. Italy is a land of vegetables. Zucchini, tomatoes, artichokes, cauliflower and a host of other vegetables are plentiful. One of the greatest sights in Italy is an Italian market. Here you’ll find fresh fruits and vegetables direct from the farms. A typical Italian dinner may not only feature boiled or steamed vegetables, but also fried, stuffed or baked. Many main Italian meals are based just on vegetables. For instance one of my favorites, eggplant Parmesan is a great choice for a Sunday dinner. Here you’ll find plenty of vegetable recipes to serve mainly as side dishes and I’ll make sure I include some main dishes like the eggplant Parmesan. Stuffed Zucchini Tender zucchini stuffed with prosciutto, bread crumbs and cheese. Stuffed Tomatoes Delicious stuffed tomatoes. Eggplant Parmesan Eggplant full of flavor. Brussels Sprouts Brussels sprouts made three ways. Sauteed Baby Carrots Sweet baby carrots sauteed with long green onions. Double Baked Potatoes My world famous double baked potatoes. Sweet Peas with Pancetta and Pine Nuts Little tasty baby sweet peas. Creamy Cauliflower with Onions Delicious cauliflower with onions and breadcrumbs. Pan Fried Rosemary Potatoes Fried red potatoes with onions and rosemary. Hot Giardiniera Hot and Spicy vegetable topping for your pizza, beef sandwich and Italian sausage. Pearl Onions with Peas Sweet pearl onions braised in broth with nutmeg and peas. Sauteed Mushrooms White button mushrooms sauteed in butter and garlic. Sauteed Spinach Spinach sauteed with garlic and olive oil. Zucchini e Pomodori Vegetarian recipe with parmesan cheese, oregano, garlic and parsley. Breaded Porcini Mushrooms Lightly breaded, crisp porcini mushrooms. Italian Marinated Vegetables Fresh vegetables marinated with a great dressing. Stuffed Eggplant Eggplant stuffed with fresh tomatoes, mushrooms and cheese. Zucchini Ricotta Frittata Great Italian omelet filled with veggies, cheese and smoked pork butt. Asparagus Frittata Firm vegetable frittata baked in a springform pan. Shells with Roasted Vegetables Rich caramelized veggies mixed with whole wheat pasta. (Healthy Recipe) Eggplant Mozzarella Delicious baked eggplant topped with basil and smoked mozzarella.
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